Class Schedule
Schedules shift occasionally around events and holidays — call (877) 226-3981 or check our Instagram for the current week before making a special trip.
| Class | Days | Time |
|---|---|---|
| Beginner (Teen & Adult) | Mon – Thu | 12:00 PM & 6:30 PM |
| Intermediate (Teen & Adult) | Mon – Thu | 12:00 PM & 7:30 PM |
| Masters (35+) | Mon / Wed / Fri | 9:15 AM |
| Silver Sluggers (60+) | Mon – Fri | 10:30 AM |
| Veterans Boxing (free) | Friday | 6:00 PM |
| Youth (5–8 yrs) | Mon – Thu | 4:30 PM |
| Youth (9–12 yrs) | Mon – Thu | 5:30 PM |
| Class | Days | Time |
|---|---|---|
| Boxing Fitness | Mon – Thu | 5:30 AM, 8:15 AM, 4:30 PM, 5:30 PM |
| Boxing Fitness | Friday | 5:30 AM, 8:15 AM, 5:00 PM |
| Boxing Fitness | Saturday | 9:00 AM |
| Power Hour (Bag & Mitt) | Mon / Wed / Thu / Fri | 12:00 PM |
| Class | Days | Time |
|---|---|---|
| Youth Wrestling (13+) | Mon & Wed | 3:30 PM |
| Youth Wrestling (8–12 yrs) | Tue & Thu | 3:30 PM |
| Class | Days | Time |
|---|---|---|
| MMA — Beginners (Teen & Adult) | Tue & Thu | 5:30 PM |
| Jiu-Jitsu (Teen & Adult) | Mon – Sat | Call for current times |
| Jiu-Jitsu Youth (5–8 & 9–12 yrs) | Mon – Fri | Call for current times |
| Class | Days | Time |
|---|---|---|
| Boxing for Parkinson's | Mon – Fri | 10:30 AM |
| MS Boxing | Mon – Fri | 10:30 AM |
| Parkinson's Support Group | Tuesday | 11:30 AM |
Membership
One membership covers every class on the schedule, all gym equipment, and 24/7 open gym access for members 18 and over.
Full access, no class limits.
Under 12, 60+, Parkinson's, veterans and first responders.
No commitment, pay as you train.
Initiation fee includes your gloves and hand wraps — you leave your first session with your own gear.
Charter school families (iLead, Scale and Cabrillo Point Academy) qualify for a discounted rate. Ask at the front desk.
Prices shown are current as of this page build. Confirm at the desk or by calling (877) 226-3981 before enrolling.
Complete the membership application and sign the waiver — both take a couple of minutes.
Try a class on us and experience the Capo difference.
