Fill in the form and we will be in touch within one business day to get you booked into a class that suits your level and your schedule. Prefer to just turn up? That works too — call ahead so a coach knows to expect you.
Get here ten minutes before the class starts so we can show you around and sort your gear.
Shorts or leggings, a t-shirt, trainers. Bring water. We will lend you wraps and gloves.
A coach keeps an eye on you the whole session. You will not be thrown in with anyone.
No sales pitch at the door. Take your time and come back if it felt right.
Complete the membership application and waiver online and you can start on your next visit.
Try a class on us and experience the Capo difference.